Gum Disease

Bottle of vegetable oil (seed oils) wrapped in caution tape concept for unhealthy ultra processed foods, dietary waring for increased risk on inflammation and pro inflammatory omega six fatty acids

UPFs (Ultra Processed Foods) and Dental Health

Ultra-processed foods are essentially products that have undergone significant processing, containing many ingredients that are not typically used in home cooking. These might include preservatives, colorings, sweeteners, and emulsifiers. From breakfast cereals and snacks to soft drinks and ready-to-eat meals, UPFs are everywhere. And while they might save time and sometimes taste irresistible, the consequences they bring to our dental health are far from benign.

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3d rendered illustration of dental pocket reduction

Dental Pockets

Dental pockets refer to the space between the teeth and gums where bacteria can accumulate. These pockets can deepen over time, leading to gum disease, tooth loss, and other health problems. A healthy pocket depth ranges between one and three millimeters. Anything deeper than three millimeters can indicate the presence of gum disease.

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Dental Tartar Diagram

Dental Tartar

Plaque is a sticky film that forms on your teeth, and it can be removed with regular brushing and flossing. If you don’t remove plaque regularly, it can harden into tartar, which can be more difficult to remove. This can cause gum disease and cavities in your teeth.

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