You probably don’t give them much thought. But your gums are crucial for optimal mouth health. National Gum Care Month is held each September. The campaign is an annual observance that shines a spotlight on the vital role gums play in our overall oral health. This month encourages individuals to take a closer look at […]
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A vibrant, confident smile is a prized possession that radiates warmth and leaves a lasting impression. However, the true foundation of a beautiful smile lies in the often-overlooked realm of gum health. Our gums play a pivotal role in supporting and protecting our teeth. In fact, they act as a defensive barrier against harmful bacteria
Certain foods, such as garlic, onions, and spicy dishes, can leave lingering odors in the mouth. Additionally, a diet high in protein and low in carbohydrates can contribute to bad breath due to the breakdown of proteins during digestion.
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Gum disease, or periodontal disease, is an inflammatory condition that affects the gums and supporting structures of the teeth. As it progresses, it can lead to the formation of pockets between the teeth and gums, allowing bacteria to accumulate and cause pain and discomfort.
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Ultra-processed foods are essentially products that have undergone significant processing, containing many ingredients that are not typically used in home cooking. These might include preservatives, colorings, sweeteners, and emulsifiers. From breakfast cereals and snacks to soft drinks and ready-to-eat meals, UPFs are everywhere. And while they might save time and sometimes taste irresistible, the consequences they bring to our dental health are far from benign.
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Eight muscles compose the tongue. These muscles work together to facilitate a wide range of movements, including speaking, chewing, and swallowing. Despite its small size, it is one of the strongest muscles in the human body
Depending on the severity of the infection, treatment options may include root canal therapy to remove the infected pulp and preserve the tooth, or extraction if the tooth cannot be saved. In cases where a dental abscess has formed, we may also perform a minor surgical procedure to drain the abscess and alleviate pain and swelling.
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Gum disease begins with inflammation of the gums, known as gingivitis. Symptoms of gingivitis include red, swollen gums that may bleed easily during brushing or flossing. While gingivitis is reversible with proper oral hygiene and professional dental care, if left untreated, it can progress to periodontitis, a more severe form of gum disease
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Not all gums are created equal. To reap the benefits of chewing gum, opt for sugar-free gum that contains xylitol. Xylitol is a natural sugar substitute that not only sweetens the gum but also helps prevent tooth decay. It inhibits the growth of cavity-causing bacteria and promotes a healthier mouth environment.
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Chocolate is a better choice than sticky or hard candies like caramels or lollipops, which can get stuck in between teeth or cause teeth to crack. Chocolate also tends to melt quickly in the mouth, which means it spends less time in contact with teeth and is less likely to cause damage.
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