UPFs (Ultra Processed Foods) and Dental Health
Ultra-processed foods are essentially products that have undergone significant processing, containing many ingredients that are not typically used in home cooking. These might include preservatives, colorings, sweeteners, and emulsifiers. From breakfast cereals and snacks to soft drinks and ready-to-eat meals, UPFs are everywhere. And while they might save time and sometimes taste irresistible, the consequences they bring to our dental health are far from benign.
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