Happy Thanksgiving: Take care of your teeth! 

While we briefly discussed holiday teeth care in last week’s blog post, we wanted to follow up this week by discussing how to take care of your teeth on Thanksgiving Day. While many of the same points apply, Thanksgiving centers around food. So, we hope these more specific tips may help ward off bad habits that could turn your thankful holiday table into a terror for your teeth! 

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Top 10 Things That Damage Teeth

Writers often espouse the dangers of sugar on dental health. However, few focus on some of the more surprising habits that negatively impact teeth. In this blog post, we seek to expose some of those practices. Avoiding them may improve the results of your next dental exam. 

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Halloween Sugar & Your Teeth

With Halloween right around the corner, it’s time to consider the repercussions of candy on teeth. Even if COVID-19 keeps many Trick-or-Treaters off of suburban streets, grocery store racks are stock full of bags of sugar-laden snacks. Newsweek recently posted the results of a study which shows that most American toddlers eat more than the recommended sugar intake for adults. But sugar tempts people of all ages, not just children and teens: 

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Happy National Smile Month

In 2020, Covid-19 scared millions of patients into cancelling scheduled appointments to the dentist. This is unfortunate, since regular dental care and checkups are necessary for a bright smile as well as overall health. What’s more, research points to links between good oral hygiene and a reduced risk of disease. In honor of National Smile Month, we want to take this opportunity to remind you to schedule a checkup and dental cleaning. We would love to help you stay healthy by taking care of your teeth! 

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Tip of the Tongue

The tongue is one of the most important muscles in the body. (That’s right – it is a muscular organ!) Well supplied with blood and boasting a plethora of nerves, the tongue is covered with a layer of dense connective tissue. Tiny bumps called papillae give the tongue its rough texture. And thousands of taste buds cover the surface of the papillae. 

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Oral Cancer: What You Need to Know

Oral cancer is any cancer that develops in the lips, gums, tongue, inner lining of the cheeks, roof of the mouth and floor of the mouth (under the tongue). Also related, mouth cancer is one of several types of cancers which are grouped into a category called head and neck cancers. This year, doctors and dentists will diagnose an estimated 54,010 adults (38,800 men and 15,210 women) in the United States with oral cancer.  

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Happy National Dairy Month

Go Calcium—for Teeth! 

Each June, the Dairy Council sponsors National Dairy Month. A month-long celebration of all things dairy, the campaign calls attention to the many contributions the dairy industry makes to the American health and economy. As a dental office, we would like to extend that sentiment to include everything that dairy products do to help build strong bones and healthy teeth! 

Dairy products contribute to our health in several ways:

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Happy Oral Health Month

To encourage lifetimes and generations of healthy smiles, the American Dental Association (ADA) and Colgate are collaborating in June to celebrate Oral Health Month. The campaign theme is: Share More Time, Share More Smiles. The celebration is aimed at educating Hispanic families about the importance of proper oral care. Dentists across America (including those us at Blue Ocean Dentistry) also encourage the public to share photos on social media to benefit the ADA Foundation’s Give Kids A Smile program.

The campaign’s theme, “Lead by Example,” speaks to parents, since they influence the health and wellness of their families. The campaign also communicates that an effective way to teach children good oral care habits is by modeling.

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National Men’s Health Month

Each June, since 1994, Men’s Health Month focuses on improving the lifestyles of men. While several approaches improve overall health, diet and exercise remain the most important targets of change. In honor of the campaign, encourage the men in your life to get regular medical and dental checkups. They should also take steps to learn about the risks for their ages, ethnicities, and lifestyles. 

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Mental & Dental Health

May is National Mental Health Awareness Month. We call attention to it here; since people tend to neglect self-care when they experience mental illness. Medical professionals use the month to reaffirm commitment to understanding mental illness and urge people to access treatment and reassure anyone who is struggling to know that they are not alone. Unfortunately, although much is known about physical health, mental health is often misunderstood. The 2021 May theme is Tools 2 Thrive. As the leading Glendora dental office, we strive to provide care for people, no matter where they are in their physical and emotional health. 

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