eco friendly wooden toothbrushes with natural bristles on beige studio background with copy space organic accessories for personal hygiene

Earth Day/Eco-Friendly Dental Care

One simple yet effective way to practice eco-friendly tooth care is by choosing sustainable oral care products. When shopping for toothbrushes, look for options made from bamboo or recycled materials. These brushes are just as effective as their plastic counterparts but are biodegradable and produce less waste. Additionally, consider switching to toothpaste tablets or powder, which often come in recyclable or compostable packaging, eliminating the need for plastic tubes.

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Bottle of vegetable oil (seed oils) wrapped in caution tape concept for unhealthy ultra processed foods, dietary waring for increased risk on inflammation and pro inflammatory omega six fatty acids

UPFs (Ultra Processed Foods) and Dental Health

Ultra-processed foods are essentially products that have undergone significant processing, containing many ingredients that are not typically used in home cooking. These might include preservatives, colorings, sweeteners, and emulsifiers. From breakfast cereals and snacks to soft drinks and ready-to-eat meals, UPFs are everywhere. And while they might save time and sometimes taste irresistible, the consequences they bring to our dental health are far from benign.

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