As we dive into the month of June, we find ourselves immersed in the celebration of National Oral Health Month. Therefore, Blue Ocean Dentistry is excited to join in this nationwide event, spreading awareness about the significance of maintaining excellent oral hygiene. So, in this blog post, we explore the depths associated with oral health, providing invaluable tips and insights to help you achieve a bright and healthy smile that will make waves all year long.
A Sea of Prevention for a Pound of Oral Health Cure
Prevention is the cornerstone of oral health, and at Blue Ocean Dentistry, we urge our patients to adopt a proactive approach. Regular dental check-ups and cleanings play a crucial role in stopping dental issues before they become more severe. Our team of skilled dentists and hygienists offers comprehensive examinations, professional cleanings, and necessary treatments to ensure your oral health remains in top condition. By scheduling routine dental visits, you can address potential problems early on, saving yourself from unnecessary discomfort and expenses in the future.
Oral Health & The Tides of Brushing and Flossing
Establishing a consistent oral hygiene routine at home is essential to keep your teeth and gums healthy. Brushing your teeth twice a day for two minutes using a soft-bristle toothbrush and fluoride toothpaste forms the foundation of good oral hygiene. Flossing at least once a day eliminates plaque and food particles from between your teeth, preventing gum disease and cavities. Remember to replace your toothbrush every three to four months, or sooner if the bristles become worn.
Riding the Wave of a Healthy Diet toward Oral Health
Your diet plays a significant role in oral health. Reducing the consumption of sugary snacks and beverages like soda and candy can help prevent tooth decay. Instead, opt for teeth-friendly foods such as crunchy fruits and vegetables that promote saliva production and act as natural cleaners for your teeth. Foods rich in calcium, such as dairy products and leafy greens, support strong teeth and bones. Drinking an ample amount of water throughout the day also aids in rinsing away bacteria and keeping your mouth hydrated.
Anchoring Habits: Say No to Smoking
Smoking and tobacco use pose severe risks to your oral health, including tooth discoloration, gum disease, and even oral cancer. National Oral Health Month serves as an ideal time to kick the smoking habit and embark on a journey towards a healthier life. Blue Ocean Dentistry provides resources and support to help you overcome tobacco addiction, enhancing your oral health and overall well-being.
National Oral Health Month reminds us that caring for our oral health is an essential component of our overall well-being. By embracing preventive measures, maintaining a consistent oral hygiene routine, following a healthy diet, and avoiding tobacco use, you can navigate through life with a beautiful and healthy smile. Blue Ocean Dentistry stands by your side, offering comprehensive dental care and expertise to ensure your journey towards optimal oral health is smooth sailing. Contact us today to schedule your next dental visit and embark on a voyage towards a healthier smile.
About Dr Fred Wong of Blue Ocean Dentistry in Glendora, California
Fred Wong and the staff at Blue Ocean Dentistry use the latest available dental treatments, and materials. Everything we use makes a marked difference in our patients’ experiences. We help our patients achieve optimal dental health. We creatively combine dental science and artistry — which can literally redesign your smile. Since even a subtle change in your smile will help you to project self-confidence and high self-esteem, we love helping you feel good about yourself. We deliver the finest dental care at the most reasonable cost and accept most dental insurance plans as well as CareCredit. For more about the dental treatment plans we offer or to schedule an appointment, call today (626) 852-6999.
