TMJ or Temporomandibular Joint Disorder affects millions of people worldwide, and its symptoms can make daily activities such as eating, talking, and sleeping a painful experience. Fortunately, there are several effective ways to combat this condition, and Blue Ocean Dentistry, under the care of Dr. Fred Wong, offers treatments that can improve patients’ quality of life.
Night Guard
One of the most common solutions to TMJ is the use of an orthotic device or night guard. These custom-fitted appliances are worn during sleep and help reposition the jaw, reducing pressure on the temporomandibular joint. By doing so, patients can alleviate pain and discomfort associated with TMJ.
Step by Step
If you are interested in getting an orthotic device or night guard, the first step is to schedule a consultation with Dr. Fred Wong. During this visit, we will evaluate the severity of your condition and recommend the best course of treatment. If an orthotic device or night guard is needed, Dr. Wong will take impressions of your teeth to create a customized appliance. Once your orthotic device is ready, Dr. Wong will provide you with a fitting. He will make any necessary adjustments to ensure a comfortable fit and give instructions for use, storage, and cleaning.
Combatting TMJ
Apart from using an orthotic device or night guard, there are other ways to combat TMJ. One way is to reduce stress levels since stress can cause tension in the jaw muscles, leading to TMJ symptoms. Patients can try stress-reducing activities like meditation, yoga, or deep breathing exercises.
Additionally, avoiding hard or chewy foods is essential in reducing the pressure on the jaw joint. Eating soft, easy-to-chew foods can help alleviate pain and discomfort. Applying heat or cold to the affected area can also reduce inflammation and alleviate pain and discomfort.
Simple exercises like opening and closing the mouth or moving the jaw from side to side can help to strengthen the jaw muscles and alleviate TMJ symptoms. However, if symptoms persist, it is important to seek professional help from a dentist who specializes in treating TMJ.
Ways to Address TMJ
At Blue Ocean Dentistry, Dr. Fred Wong provides comprehensive TMJ treatments, including physical therapy, medication, and surgery, depending on the severity of the case. With proper diagnosis and treatment, patients can improve their overall quality of life and find relief from TMJ symptoms.
In conclusion, TMJ can be a debilitating condition, but with the right treatment, patients can alleviate pain and discomfort. If you are suffering from TMJ, contact Blue Ocean Dentistry to schedule a consultation with Dr. Fred Wong and explore the best course of treatment for you.
About Dr. Fred Wong of Blue Ocean Dentistry in Glendora, California
Dr. Fred Wong and the staff at Blue Ocean Dentistry use the latest available dental treatments, and materials. Everything we use makes a marked difference in our patients’ experiences. We help our patients achieve optimal dental health. We creatively combine dental science and artistry — which can literally redesign your smile. Since even a subtle change in your smile will help you to project self-confidence and high self-esteem, we love helping you feel good about yourself. We deliver the finest dental care at the most reasonable cost and accept most dental insurance plans as well as CareCredit. For more about the dental treatment plans we offer or to schedule an appointment, call today (626) 852-6999.