Another crucial aspect of maintaining good oral health is watching what you eat and drink. Limiting sugary and acidic foods and beverages can help prevent tooth decay and erosion. Instead, opt for a balanced diet rich in fruits, vegetables, and whole grains, which provide essential nutrients for healthy teeth and gums.
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This June, take preventative steps to make sure your mouth and the rest of your body remain healthy throughout the year. Compared to other parts of the body, people more often ignore problems in their mouths.
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Although you may not be aware that you have gum disease, it can wreak havoc with your health. In fact, scientists have linked dental issues to coronary heart disease, adverse pregnancy outcomes and diabetes.
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The Oral Health Month campaign’s theme, “Lead by Example,” speaks to parents, since they influence the health and wellness of their families. The campaign also communicates that an effective way to teach children good oral care habits is by modeling.
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